Congratulations on taking the first step toward building the lean, muscular, healthy body you deserve. I'm Gustavus Wyche, a Washington, D.C. National Academy of Sports Medicine Certified Personal Trainer here to help you achieve your fitness goals. My training philosophy is simple - If you build more muscle you will burn more fat! Increasing your lean muscle mass will speed up your metabolism and jumpstart weight-loss.What's more is that you'll feel better and look great!
